Enjoyment with No Guilt
Took time off on Sunday afternoon from proposals preparation to soak in the sun surrounded by mountains. It was majestic. I loved it. The old me would have felt guilty…
Soaking in the Winter Beauty
Am travelling in Europe at the moment and for the past few weeks, have been adjusting to the shorter days and cold. Some days better than others. Then yesterday morning,…
Savouring Water
Was chatting with a dear friend and we came to the topic of water. She reminded me that our ability to drink water is a joyous moment. Unfortunately, it has…
Seize the Moments
I love clouds but I enjoy the aisle seat even more. Hence I rarely have the opportunity to look out of the window. So when opportunity presented itself on a…
What’s Your Personal Area of Neglect?
Uncovered this fun video from 2018 which was never posted. It highlighted my personal area of neglect. Happy to share that since then, this very important area has been an…
What Energises You?
In one art class with my teacher in 2012, I was experiencing this immense sense of happiness and well-being. This unfolded into this painting which I titled Bliss. The only…
Melt Away Dismay
I dragged myself to the gym, not liking it one bit. But my desired end goal kept flashing in my mind plus a sense of accountability to my fitness coach….