How to Flourish and Be Happy at Work

As professionals, we spend most of our waking moments at the workplace.  It is where we can actualise our potential, flourish and be happy.  Yet, it is also where we are bombarded by stressors such as unrealistic deadlines, office politics, disengagement, ineffective managers and toxic culture.  These leave us feeling helpless and trapped – with a sense of freedom lost.

In Freedom Embraced, author Bernadette Chua has written a book specifically for the busy professional in mind.  It is filled with actionable strategies and mindset shifts to navigate through the challenging mental, emotional and physical landscapes we encounter in the course of work.

Chapters include:

  • Enjoying Work
  • Nourishing Ourselves
  • Thinking Overthinking
  • Influencing Others
  • Strengths Builders at Work

Get Your Copy of Freedom Embraced.

It’s time to transform your workplace into a fulfilling experience, actualise your potential and live a happier life.

Available at major bookstores around the world, or through these online merchants.

Amazon Amazon UK Amazon UK (Kindle ed.) Kinokuniya Wordery Blackwells

Please get in touch for bulk orders (Minimum 20 copies)

Praise for Freedom Embraced

See what readers have to say after reading the book.

This Book can Help Many People
I am impressed with the depth of Bernadette’s competency and her very readable writing style.

She has approached the subject in a happy and positive way that leaves the reader to put away the book most reluctantly.

This book can help many people and thank you Bernadette for sharing your knowledge and wisdom.
Joseph Tan
Charmingly Written
… It is such a joy to hold in my hands Bernadette’s excellent book, Freedom Embraced. It has been a pleasure reading this lovely book, charmingly written and with a flourish accomplishing its goal.

Readers will be delighted to realise just how easy it is to gain confidence and equilibrium once freedom is embraced.
Dr Kirpal Singh
Thank You for this Beautiful Gem
As a solopreneur, I’m learning from her through this book. Bernadette is so friendly and gentle with her positive reframing. Her personality shines through her words.

Thank you for this beautiful gem, Bernadette! It’s a delight to read such an encouraging and uplifting business book.

Thank you for writing this!
Bingz Huang
Much Needed Book in the Context of Today’s Work Environment
What if you could reframe your perspective about work, focus on what you can control, and decide to make your workplace a place where you go to create value for the world and advance your skillset?  This books guides you right on that.

… This is a much needed book in the context of today’s work environment. Recommended!
Tan Kian Ann
Easy to Digest Book with So Many Simple Tips
Feels awesome to contribute a small part to this easy to digest book with so many simple tips to embrace freedom in various aspects of our lives.
Lee Hui Fang
Full of Practical Activities and Well-Researched
I had the good fortune to work with Bernadette on an SCB project many moons ago. I was thrilled to get a copy of her book a few weeks ago and believe it is a lovely blend of self-help, self-care and resilience practices.

It’s an easy read, full of practical activities, and well-researched. I love that I can pick it up, read a few pages, reflect and get going again with a new sense of calm or new perspective on things.
Joanna Maneckji
An Indispensable Addition to Your Reading List
I find myself savoring each sentence, uncovering the hidden treasures scattered throughout the text…

 “Freedom Embraced” is undoubtedly one such literary masterpiece. It offers a plethora of riches to appreciate and embrace…

Regardless of the path you choose to traverse through its pages, the central theme of embracing freedom remains unwavering and ever-present. “Freedom Embraced” by Bernadette Chua is an indispensable addition to your reading list, one that promises immense value and will leave you grateful for your decision to pick it up.
Patrick Chang

Get Your Copy Today

Available at major bookstores around the world, or through these online merchants.

Amazon Amazon UK Amazon UK (Kindle ed.) Kinokuniya Wordery Blackwells