This little African Daisy wins my heart for her determination to keep going.

It just refuses to give up. โค๏ธ

Iโ€™ve met people like this little beauty and they inspire me with their sheer determination to persevere and keep going. Some tips theyโ€™ve shared:

๐Ÿ’ค To rest and recharge whenever needed. Instead of forcing yourself to continue.
โ˜€๏ธ Recognise fears and concerns but avoid sinking into them. Seek professional support if needed.
๐ŸŒˆ Train the mind to focus on blessings and the silver linings.
๐Ÿ’• Be connected to individuals or a community.
๐ŸŒŸ Seek solutions instead of wallowing in the problem.

To me, when we have strategies to manage challenges and situations, we always enjoy greater freedom. With actionable strategies and mindset shifts, we are better able to navigate through the challenging mental, emotional and physical landscapes we encounter at work and in our daily living.

Everyone deserves to flourish, that includes you.

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